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Pre-Treatment Resources

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The Role of Nutrition in Mental Health Recovery

Let’s explore the connection between nutrition and mental health. Have you ever wondered how the food you eat can impact your mood and well-being? It turns out that what we put on our plates can significantly support our mental health. 

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Healthy Living Tools
Pre-Treatment Resources

Whole-Person Healing: The Mind-Body Connection

Whole-person healing is an integrative, comprehensive approach that considers not just physical symptoms but also the mental and emotional aspects of health.

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Pre-Treatment Resources
Healthy Living Tools
Family Systems Therapy

The Parent's Guide to Helping Your Teen Build Confidence and Self-Esteem

As parents, it's natural to want our children to feel confident and happy with themselves. Unfortunately, negative body image and self-esteem issues are prevalent in teenagers and can have significant physical and psychological consequences. 

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Pre-Treatment Resources
Healthy Living Tools
Family Systems Therapy

Recognizing the Warning Signs of Teenage Depression: A Guide for Parents

Teenage depression is a serious mental health issue affecting many adolescents worldwide. It is a complex condition resulting from a combination of factors, including genetics, environmental factors, and psychological issues.

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Pre-Treatment Resources
Family Systems Therapy

How To Begin Seeking Professional Help For A Troubled Teen

Whether your child is experiencing depression or anxiety, substance abuse, or self-harming behaviors, therapy can help them work through their problems and set them on the path toward a stable life.

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Pre-Treatment Resources
Healthy Living Tools
Family Systems Therapy

Tips For Parents Helping Troubled Teens

There are many challenges and obstacles to overcome in life. One of the most difficult challenges for parents is helping their struggling children.When you become a parent, your main goal is to protect and support your child. However, it can be challenging to know what to do when your child is going through a rough phase.

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Academic Support
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How To Navigate Your Child's School Anxiety

Many things make parenting your child challenging: their tendency toward tantrums, picky eating habits, and the messes they leave behind. But perhaps the most challenging aspect of parenting is navigating childhood's emotional ups and downs.

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Pre-Treatment Resources
Healthy Living Tools
Family Systems Therapy

Tips On How to Help Your Child’s Self-Esteem

Having healthy self-esteem is an important part of growing up, and it can help children develop into adults who are confident, happy, and successful. The best way to help your child build their self-esteem is to be supportive and loving while giving them room to make mistakes and figure out what they want in life. 

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Pre-Treatment Resources
Healthy Living Tools

What a Healthy Relationship to Social Media Looks Like in Teenagers

In recent years, social media has become a hot topic in the world of mental health. Many studies have found that excessive time spent on social media can have negative effects on mental health, including depression and anxiety. 

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Residential Treatment Program
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Pre-Treatment Resources

What is an RTC (Residential Treatment Center)?

Residential Treatment Centers (RTCs) are facilities designed to provide mental health treatment in a residential setting. ‍Commonly, the purpose of a RTC is to specialize in treating adolescents, teens and young adults with mental health disorders.

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